7kg Medicine Ball-Green,Black

The Toolz medicine ball is perfect for speed strength, explosive strength and strength endurance training. Whether you perform overhead movements or dynamic movements to the side of the body as well as static holding exercises, the workouts with the medicine ball get your body into shape and improve your strength while also training your coordination skills. Get ready for your hard full-body workout and steel your body!

How does it work and who is it suitable for?

Overhead movements, lateral rotation movements with arms and legs as well as lifting work can be carried out in order to specifically target and strengthen the muscle groups to be trained. It is possible to throw the medicine ball against a wall or to do the exercises with one or more training partners. It can be used in a variety of ways, whether to supplement your own workout at home or on the field, for physiotherapy, for rehabilitation or for fitness studios that want to offer a fitness course with professional material.

Product information:

• Rubberized surface
• Rubber contents
• available in different weights
• Color: Black/Neon Green
• Easy jumping possible
• Excellent grip and robust material
• Suitable for training all muscle groups